Anxiety & Stress
Support for worry, panic, perfectionism, overthinking, and the pressure of carrying too much for too long.
Bilingual therapy · English and Spanish
Choose the language that feels most natural for therapy with Keyla Gleave-Perez, LCSW, a bilingual therapist serving adults through secure virtual sessions.

Free 15-minute phone consultation
Not sure where to start? Talk with Keyla for 15 minutes, ask questions, discuss availability, and see whether working together may be a good fit.
Prefer text or email?
Have Keyla Contact MeReady to schedule? Check current insurance and appointment options through Headway.
Check Insurance & Schedule
Therapy without an interpreter
Keyla provides therapy directly in Spanish and English. Clients can use one language throughout a session or move between both when that better reflects how they think, feel, and communicate.
Her approach is culturally responsive and collaborative. Culture, migration, family roles, faith, identity, and community expectations can be explored when they matter to you, without assumptions about what those experiences mean.
Areas of support
Therapy is tailored to the person rather than reduced to a diagnosis, language preference, or single technique.
Support for worry, panic, perfectionism, overthinking, and the pressure of carrying too much for too long.
Care for low mood, shame, self-criticism, loneliness, disconnection, and difficulty finding motivation.
Trauma-informed therapy for painful memories, relationship trauma, PTSD symptoms, and experiences that still shape the present.
Support for bereavement, pregnancy loss, migration, relationship changes, identity shifts, and other life transitions.
Individual therapy for family patterns, communication, codependency, people-pleasing, and setting boundaries with care.
What bilingual therapy can offer
Language is connected to memory, relationships, culture, and identity. Having the option to speak in Spanish or English may help therapy feel more natural and personally relevant.
A thoughtful next step
Ask questions about fit, availability, insurance, and next steps before deciding whether to schedule therapy.
Already ready to schedule directly? Schedule through Headway
Frequently asked questions
Yes. Keyla is bilingual and provides therapy directly in Spanish or English without using an interpreter.
Yes. You can communicate in the language that feels most natural and move between Spanish and English when helpful.
Keyla provides secure virtual therapy to adults who are physically located in Utah or Arizona at the time of the session.
Yes, when you want them to be. Keyla’s approach is culturally responsive, and faith or spirituality can be included when it is meaningful to and requested by the client.
Sí. Visite la página Terapia en Español para conocer las áreas de apoyo, el proceso y las opciones para comenzar en español.
Explore related care
Lea la información completa del sitio en español.
Learn moreLearn about virtual trauma-informed care and EMDR.
Learn moreExplore support for worry, low mood, and stress.
Learn moreLearn how virtual adult therapy works across Utah.
Learn moreA thoughtful next step
Start with a free 15-minute phone consultation, ask Keyla to contact you by text or email, or continue to Headway to review current insurance and appointment options.
Already ready to schedule directly? Schedule through Headway