Anxiety
Support for worry, panic, overthinking, perfectionism, people-pleasing, and stress that follows you through the day.
Virtual individual therapy · Sandy and across Utah
Online Therapy for Adults in Sandy, Utah
Work with Keyla Gleave-Perez, LCSW, through secure virtual sessions for trauma, anxiety, depression, grief, relationship stress, and major life transitions.
Keyla Gleave-Perez, LCSWLicensed in Utah & ArizonaVirtual Therapy • English & SpanishAdults 18+
Free 15-minute phone consultation
Not sure where to start? Talk with Keyla for 15 minutes, ask questions, discuss availability, and see whether working together may be a good fit.
Book a Free 15-Minute Consultation
Prefer text or email?
Have Keyla Contact Me- Monday–Thursday
- 12:00–1:00 PM Mountain Time
- Phone consultation
- Keyla calls you
Ready to schedule? Check current insurance and appointment options through Headway.
Check Insurance & ScheduleLocal access, online convenience
Therapy that meets you where you are in Sandy
Adults in Sandy can meet online with Keyla from a private location anywhere in Utah. Therapy with Keyla is an online-only practice and does not represent an in-person Sandy office.
Virtual care can remove travel time while preserving a consistent, private space for meaningful therapy. Keyla offers sessions in English and Spanish and tailors evidence-based approaches to each client’s goals and readiness.
Individual adult therapy
A place to work through what feels difficult to carry
You can begin therapy without knowing exactly what to call the problem. Keyla will help you understand patterns, clarify goals, and choose an approach together.
Depression
Care for low mood, numbness, self-criticism, reduced motivation, isolation, and feeling disconnected from yourself.
Trauma & PTSD
A trauma-informed space for difficult memories, shame, relationship trauma, and experiences that still feel emotionally present.
Grief & Change
Support through bereavement, pregnancy loss, relationship endings, identity changes, and other major transitions.
Relationships & Boundaries
Individual therapy for family patterns, codependency, communication concerns, boundaries, and fear of disappointing others.
Why adults choose virtual therapy
Private care without crossing the valley
Online sessions can fit more naturally around work, caregiving, transportation, and the rest of life while giving you access to a therapist whose experience and style fit your needs.
- No commute to or from an appointment
- A familiar private setting for each session
- English and Spanish therapy available
- Individual care for adults age 18 and older
- Access from Sandy or anywhere else in Utah
A thoughtful next step
Start with a brief, personal conversation
Ask questions about fit, availability, insurance, and next steps before deciding whether to schedule therapy.
Already ready to schedule directly? Schedule through Headway
Frequently asked questions
Questions from adults seeking therapy in Sandy
No. Therapy with Keyla is an online-only practice. Adults in Sandy and throughout Utah meet with Keyla through secure virtual sessions rather than visiting a physical office.
Yes. Keyla provides online therapy statewide to adults who are physically located in Utah during their appointment.
Keyla works with adults navigating trauma, anxiety, depression, grief, relationship or family stress, boundaries, self-esteem, pregnancy or postpartum concerns, and major life transitions.
Yes. Keyla is bilingual and provides individual therapy in English and Spanish.
You may begin with a free phone consultation or contact request. Headway securely provides current plan eligibility, estimated cost, and available appointment information. Benefits are not guaranteed until verified.
Explore related care
Find the page that best matches what you need
Online Therapy in Utah
See how virtual adult therapy is available across the state.
Learn moreTrauma & EMDR
Learn about Keyla’s trauma-informed approach and EMDR.
Learn moreAnxiety & Depression
Explore support for worry, low mood, stress, and feeling stuck.
Learn moreSpanish-Speaking Therapy
Learn about bilingual virtual therapy in Utah and Arizona.
Learn moreA thoughtful next step
Connect with an online therapist serving Sandy
Start with a brief phone consultation, ask Keyla to contact you by text or email, or continue to Headway to review current insurance and appointment options.
Already ready to schedule directly? Schedule through Headway