Anxiety & Overthinking
Support for persistent worry, panic, perfectionism, rumination, and stress that feels difficult to turn off.
Secure online therapy across Arizona
Meet virtually with Keyla Gleave-Perez, LCSW, for thoughtful, evidence-based individual therapy in English or Spanish—wherever you are located in Arizona.

Free 15-minute phone consultation
Not sure where to start? Talk with Keyla for 15 minutes, ask questions, discuss availability, and see whether working together may be a good fit.
Prefer text or email?
Have Keyla Contact MeReady to schedule? Check current insurance and appointment options through Headway.
Check Insurance & Schedule
Statewide virtual care
Keyla provides online individual therapy to adults who are physically located in Arizona at the time of their session. Virtual care can make it easier to attend consistently without adding travel time or limiting your search to the nearest office.
Sessions are collaborative, culturally responsive, and shaped around your goals, history, strengths, and readiness. You do not need a diagnosis or a perfectly organized explanation before reaching out.
Reasons adults begin therapy
Therapy can begin with what you are noticing now, whether the concern feels recent, longstanding, or difficult to name.
Support for persistent worry, panic, perfectionism, rumination, and stress that feels difficult to turn off.
Care for low mood, reduced motivation, isolation, self-criticism, numbness, or feeling stuck.
Trauma-informed therapy for painful memories, PTSD symptoms, shame, and experiences that continue to affect the present.
Space for bereavement, pregnancy loss, relationship endings, identity changes, and grief that does not follow a fixed timeline.
Individual therapy for family stress, boundaries, codependency, major decisions, and changes in work, identity, or relationships.
What online care includes
Online sessions offer a private and flexible way to meet with a therapist while receiving the same attentive, individualized care Keyla brings to every appointment.
A thoughtful next step
Ask questions about fit, availability, insurance, and next steps before deciding whether to schedule therapy.
Already ready to schedule directly? Schedule through Headway
Frequently asked questions
Keyla can provide virtual therapy to adults anywhere in Arizona as long as the client is physically located in Arizona during the session and the setting is private and appropriate for therapy.
No. Because sessions are online, adults may connect from Phoenix, Tucson, Mesa, Scottsdale, Chandler, Flagstaff, or another Arizona community without traveling to an office.
Yes. Keyla provides individual therapy in English and Spanish so you can use the language that feels most natural for discussing your experiences and goals.
Insurance participation, eligibility, and benefits vary by plan and state. Use Headway to review current Arizona plan information; coverage is not guaranteed until Headway verifies the individual plan.
The first session focuses on getting to know one another, understanding what brings you to therapy, reviewing relevant history, and beginning to identify goals. There is no pressure to share everything immediately.
Explore related care
Learn how therapy may support worry, panic, low mood, and feeling stuck.
Learn moreExplore virtual, trauma-informed care and how EMDR may be used.
Learn moreLearn about bilingual therapy for adults in Arizona and Utah.
Learn moreFind support for loss, identity changes, and major turning points.
Learn moreA thoughtful next step
Choose a free 15-minute phone consultation, ask Keyla to contact you by text or email, or continue to Headway to review current insurance and appointment options.
Already ready to schedule directly? Schedule through Headway